PowerUp Movement 7.174.0

Sage Advice Wellness, LLC ❘ Freeware ❘
iOS
out of 4 votes

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PowerUP Movement Co. takes a commendable approach by being size-inclusive, trauma-informed, and supportive of LGBTQ+ and neurodiversity communities. Their focus is not on weight loss but rather on promoting skills, self-compassion, and behavior modification.

Under the guidance of Sarah Petty and her team, clients can expect thoughtfully designed workouts that prioritize strength, mobility, and conditioning—always with an emphasis on individual autonomy.

The clientele often includes individuals facing a range of challenges, such as:
<ul>
 <li>Apprehension towards movement due to previous injuries, body size, or sensory overstimulation</li>
 <li>Mood disorders, including depression and anxiety</li>
 <li>Chronic pain and/or physical disabilities</li>
 <li>Neurodivergent experiences, such as ADHD, autism, or PTSD</li>
 <li>A history of disordered eating that may frame movement as a form of punishment</li>
</ul>

The service offers a complimentary app for users to explore various coaching options tailored to their unique needs.

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